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      Sprouts: Seven Healthy and Delicious Dishes

      Germogli: 7 piatti prelibati e salutari

      You might be one of those people who think sprouts are tasteless and unenjoyable foods. We tend to associate healthy foods with bland flavors without realizing that there are a number of ways we can make creative and delicious dishes using healthy ingredients.

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      Radish Microgreens: How to Grow Them?

      Microgreens di Ravanello: come coltivarli?

      Radish microgreens are one of the easiest and quickest mucilaginous seeds to grow. In addition, its health benefits include prevention of cancer, lowering blood sugar level and cholesterol. They are also a good source of Vitamin B and C, magnesium, zinc, and phosphorus. Radish microgreens are not only affordable but also very easy to […]

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      Eating Sprouts: How to do it with safety

      Mangiare i germogli: come farlo in modo sicuro

      Is it sprouts or microgreens? I know it can get super confusing to differentiate between sprouts and microgreens, so here are some differences I have gotten to know over time that will definitely help. Sprouts VS. Microgreens – What’s the Difference? Well, first off, they do have different appearances. Most microgreens are green in color […]

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      All About Mucilaginous Seeds

      Semi mucillaginosi: cosa sono e come coltivarli

      If you’re reading about microgreens, mucilaginous is a word you’ll come across frequently. This is because a very wide variety of microgreens have mucilaginous seeds, and here’s why a microgreen grower must know about it. What are Mucilaginous Seeds? Mucilaginous is an adjective derived from mucilage. Mucilage is a gelatinous substance naturally secreted by seeds […]

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