Planting seeds to grow your microgreens and other plants imply knowing a lot about the soil where you have chosen to put them. In this post, we are going to deal with the issue of planting microgreens and talk about the most optimal soil to do so. Planting The verb ‘sow’ comes from Latin and means […]

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If you have been following our blog, you must already be aware that sprouts are one of the healthiest sources of nutrients out there. But certain sprouts are easier to grow and carry more benefits than the others. What are they? Keep reading to find out. After years of research, our experts have figured out […]

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Microgreens and sprouts are an essential part of a healthy diet. They are an excellent source of vitamins and minerals and can prevent many onset diseases like osteoporosis and cardiovascular diseases. Be it a fresh green salad or a quick sandwich; fresh sprouts can complement any dish along with maintaining your health. You can always […]

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A healthy life is something we all wish to live. But it is scientifically impossible to achieve this with the eating habits that we currently have. How is it possible then? The answer is simple – eat healthy. How can you eat healthy? Microgreens are essentials that you should add to your diet and meals without […]

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Sprouting, a process in which seeds and legumes are germinated and eventually eaten raw. Sprouting is an easy process but requires the right technique and precision to extract all the goodness. When soaked in water for a certain period, the outer layers tear open, and the young shoot blossoms. The benefits of eating sprouts have […]

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