NUTRITIONAL ELEMENTS
Corn salad microgreens are rich in nutrients, including:
- vitamin A
- vitamin B6
- vitamin C
- copper
- folic acid
- iron
- potassium
- Corn salad
Corn salad MICROGREENS IN THE KITCHEN
Corn salad microgreens are perfect for use in mixed salads, or as a replacement for rocket, to season a fresh dish of bresaola.
You can also add them as an ingredient for fruit and vegetable extracts.
SUGGESTIONS
Even if you are just looking for a snack, lamb's lettuce microgreens may be the best possible answer; in fact, a handful is enough to provide the nutrients you need and make you feel fuller in the long run. Like most Microgreens, lamb's lettuce also has a short shelf life. However, it is important to underline that if you intend to preserve them, just dry them between two pieces of absorbent paper, then simply place them in a well-sterilized glass container and keep them in the refrigerator for a few days.