White mustard sprouts are highly prized for their unique spicy taste that adds a savory touch to salads, sandwiches and many other dishes.
White mustard sprouts have many benefits and contain vitamin C, fiber, flavonoids and glucosinolates; the latter help prevent bacterial infections in the intestines and other parts of the body.
- Vitamins (A, B1, B3, B6, B9, C, E, K)
- Minerals (calcium, iron, magnesium, phosphorus, potassium, zinc, selenium, manganese, copper)
MUSTARD SPROUTS IN THE KITCHEN
White mustard sprouts are soft, slightly crunchy in texture, and have a tangy, spicy, mustard flavor. They pair well with soups, broths, or are also excellent transformed into creamy sauces to spread on bread and croutons.
To optimally preserve white mustard sprouts, only take the quantity needed for the meal from the container and place everything else in the fridge, taking care to seal the package well. A glass container is best suited for storing this product.