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      Rocket coltivata is a variety of annual rocket whose upper side has broader and round leaves. The sowing operations should be carried out from February to October so as to obtain a fresh product throughout the year and a small portion of land is enough to obtain large amounts of product. The soil in which the seeds are sowed does not require either particular treatments or fertilizers, however it is important that it is fertile and free of water stagnations. Rockets coltivata tend to vegetate again very quickly, therefore a single sowing cycle can ensure a large amount of product, it is important to trim it very well so as to prevent that it develops until it produces seeds. It has many nutritional, depurative and diuretic properties in addition to be rich of vitamins, mineral salts and fibers.