Red perilla microgreens offer numerous benefits and beneficial properties. They are rich in vitamins A, B1, B2 and C, and Omega 3. They have anti-inflammatory properties and are said to be an effective remedy for eczema, arthritis and asthma.

Red perilla microgreens add flavor to many dishes such as rice, main courses, sauces and salads. They also pair very well with cocktails.

The seed shells are particularly hard, so you need to pre-soak the seed a little longer (12-24 hours); otherwise, it will take a long time to see them sprout.