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      Nutritional benefits of beet microgreens

      Aside from being low in calories, as they contain mostly water, these beet microgreens also provide the benefit of some vital nutrients including vitamin A which is present in a higher concentration in the leaves than the beet. This beet also contains folic acid and has antioxidant properties. Magnesium and potassium are also present in these beets.

      Taste and use of beet microgreens

      The beets can lose its flavour with harsh cooking. This is why many people prefer to eat it raw. It adds colour and crunch to a salad and is perfect to use when adding a little extra to a sandwich.

      The leaves can be cooked in water for about twenty minutes then filtered out, leaving a drink.

      If these beets are cooked they should be boiled or steamed, using as little water as possible. This helps to preserve the flavour so the result is delicious food that looks good and is full of nutrients.

      Customer Reviews

      Based on 17 reviews
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      F
      Fabio Rocchi
      Contento

      Molto soddisfatto della qualità e soprattutto di prezzi onesti!!!!!

      A
      Andrea Pagano

      Tutto bene! consegna veloce, packaging carino, microgreen cresciuti, effetto finale molto soddisfacente.

      A
      Anne Whitelock
      Always super service and product

      Always use Italian Sprout for my Microgreens order. Prompt, reliable service and great quality product. Always would recommend.

      L
      Luigi Memoli

      Semi per microgreens - Bieta Bull’s Blood Granada

      M
      Mario Sousa

      Semi per microgreens - Bieta Bull’s Blood Granada