Botanically known as Brassica rapa pervirdis, the cultivation of the Red Komatsuna seeds dates back to the Edo Period. It originated from Japan, and its use has spread across various parts of Asia. Grown exclusively in some parts of Japan, Korea, and Taiwan, the Ref Komatsuna seeds for microgreens are also popularly known as mustard greens and Japanese mustard spinach. It is a leafy vegetable that is rich in nutrients and provides the body with powerful nutritional benefits.

Nutritional Benefits of Red Komatsuna Seeds for Microgreens

The fact that Komatsuna seeds for microgreens come packed with essential body nutrients such as Vitamins A, B2, C, calcium, and beta carotene, makes these veggies nutritionally invaluable. The presence of the sulforaphane compound bestows upon this dark, spicy, and leafy vegetable with cancer-fighting abilities. On one hand, it prevents the occurrence of cancer stem cells; on the other hand, it slows down tumor growth. Adding this not-related-to-Spinach, Spinach, in your diet means you are providing your body with the strength of fighting against powerful diseases.

Taste and Use

The leaves of this veggie are tender and fill the mouth with a rich mustard-like flavor, hence the name mustard spinach. Add this dark, leafy green into your salad, pair it with rice, or stir-fry with scrambled eggs. Whichever way you choose to consume this, in its microgreens form, it will provide a more delicate yet mustard-like flavor!