Fagopyrum esculentum
Buckwheat is usually grown for its seeds, which are similar to rain and a common option for anyone looking for gluten-free products. You may be surprised to discover it is actually part of the same plant family as rhubarb.
When growing buckwheat microgreens you’ll have small shoots, packed full of nutrition.
Cultural notes:
- Nr of seeds for grams: 35
- Soak: 12 hours in cold water
- Blackout: 4/5 days
- Harvest time: 7/9 days