Nutritional elements

Chinese cabbage sprouts are rich in vitamins A, B, C, E and K. They also contain antioxidants known to help the immune system. Once sprouted they have a fresh and sweet taste.

CHINESE CABBAGE SPROUTS: THE USES IN THE KITCHEN

Chinese cabbage sprouts can be used both raw and cooked, they represent an excellent side dish for any dish and are special ingredients with which to enrich or decorate your dishes, for example, salads, soups, vegetable purees, sandwiches , omelettes, etc. In particular, when eaten raw, Chinese cabbage sprouts can simply be seasoned with oil, some spices and a little salt or with sweet and sour condiments, for example, concentrated balsamic vinegar cream. Instead, if you decide to cook Chinese cabbage sprouts, you can take advantage of different cooking methods, from boiling to frying and steaming to stewing, as long as they last a few minutes, and season them like any other vegetable to be cooked.

SUGGESTIONS

To optimally preserve the Chinese cabbage sprouts, only the quantity necessary for the meal must be taken from the container and all the rest must be placed in the fridge, taking care to seal the package well. A glass container is best suited for storing this product. In the refrigerator they will keep for a few days.