Daucus carota
Rich of betacarotene (pro-vitamin A), vitamins A, B, C, E and K, itthe carrot sprouts are antioxidant and it helps the sight. If it is combined with others seeds, like onion or leek, the sprouts grow better.
Cultural notes:
Nr of seeds for grams: 500
Presoak: 12 hours
Soak: 10 hours
Harvest time: 7/13 days