Green cabbage, belonging to the ‘brassicas’ family, has been cultivated in Europe for over 3000 years. Botanically known as Brassica oleracea var. gemmifera, green cabbage is rich-in-vitamins and minerals, and its head can grow to up to four kilograms, from just a half-kilogram. With a six to fourteen days harvest time, the Green Cabbage seeds for Microgreens serve as a major source of vitamin C, A, and K, magnesium, folate, and potassium in your life.

Nutritional Benefits of Green Cabbage Seeds for Microgreens

Overlooking and choosing other seeds over green cabbage is pretty common among people. If you are one of those who fail to see the benefits the green cabbage seeds for microgreens can bring your way, you need to stop and rethink. Green cabbages can bring you a plethora of nutritional benefits that will convince you of its invaluable position in the world of healthy foods. The fact that green cabbage is super low in calories but serve as a source of essential nutrients for your body indicates its significance.

Taste and Use

From salads and slaws to stews and sauerkraut, you can consume this green veggie in a variety of different forms. Growing the green cabbage seeds for microgreens is easy. When consumed in its raw firm, green cabbage gives a rubber-lie feel with a peppery flavor. When you make this part of a recipe and cook it, the cabbage softens and acquires a sweeter taste.