Pak Choi is nothing more than a cabbage of Chinese origin. Pak Choi sprouts are tender and delicate, with a slightly bitter aftertaste.
Pak Choi sprouts are easily digestible and appreciated for their high content of vitamin A and C. Thanks to their high content of nutrients they are useful for protecting the body's cells.
From a nutritional point of view, Pak Choi sprouts contain:
- Mineral salts (including the precious phosphorus, potassium and calcium)
- Vitamin A
- Vitamin C
PAK CHOI SPROUTS: THE USES IN THE KITCHEN
Pak Choi sprouts are very versatile in the kitchen, they can be used both in appetizers and second courses. They are excellent in winter soups, casseroles, omelettes, in salads with other vegetables or as a dietary and vegetarian side dish.
To optimally preserve Pak Choi sprouts, only take the quantity needed for the meal from the container and place everything else in the fridge. A glass container is best suited for storing this product. They will keep in the refrigerator for a few days.